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  I’ve got a lot going on right now.. like most parents and small business owners do, and I had a full on panic attack yesterday.  My blood pressure skyrocketed, my pulse was racing at over 110 bpm for hours and I didn’t know whether a green light meant stop or go for a little […]

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I have major sleep and relaxation issues resulting from.. having two kids, bad dreams, car accident, and other issues that I’m guessing 85% of the population share with me so I am always looking for ways to de-stress my mind and body and fall asleep easier.  I was introduced to Marlise Karlin in May 2009 […]

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Disclosure: This post may contain affiliate links and I may earn a commission when you buy something. If you'd like to know more about the links featured in my posts, how I do and choose reviews, or choose advertisers, check out The Mommy Insider editorial policy.

Escape the frenzy of the city for a relaxing picnic on a grassy knoll, sandy beach or urban parkscape. Gather your friends, some fine food and toss a blanket on the lawn or picnic table. No need to throw away plastic utensils and plates, there are lots of earth friendly and fair trade options for […]

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Disclosure: This post may contain affiliate links and I may earn a commission when you buy something. If you'd like to know more about the links featured in my posts, how I do and choose reviews, or choose advertisers, check out The Mommy Insider editorial policy.

Reboot Yourself by Nurturing Your Body & Mind Marlise Karlin (www.marlisekarlin.com), a person just like you and me who focuses on rebooting people by experiencing The Simplicity of Stillness®, offers simple tips for living life well that cost nothing, but are invaluable in making the journey of life more enjoyable and balanced. Millions of Americans […]

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Disclosure: This post may contain affiliate links and I may earn a commission when you buy something. If you'd like to know more about the links featured in my posts, how I do and choose reviews, or choose advertisers, check out The Mommy Insider editorial policy.